LIFE BALANCE

LifeCraft improves work-life balance for businesses and individuals by running seminars, workshops and retreats and offers consultancy help and support at all levels for individuals and organisations.

Examples of these include:

  • The Balancing Act
  • Working Smarter

    What is Life Balance?


    Life balance is about adjusting our lives to enable us to take care of all those areas that are important to us such as family, friends, work learning and growth and ourselves.

    Regardless of age, race or gender, everyone can find a rhythm to help them combine these different elements to acknowledge responsibilities or reach aspirations.

    Managing life balance is one of today’s major challenges, but well worth the effort, as being out of balance can affect our health, well-being and performance.

    People out of balance tend to suffer from stress and this can be displayed in many ways through ill health, frustration, guilt, lack of focus, poor sleep and eating habits to name just a few.

    Life balance does not mean an equal balance in all areas. Trying to schedule an equal number of hours for each of our various work and personal activities is usually unrewarding and unrealistic. Life is and should be more fluid than that.

    Also individual life balance will vary over time, the right balance for you today maybe different for you tomorrow. The right balance for you when you are single will be different when you marry, or if you have children; when you start a new career versus when you are nearing retirement.

    There is no perfect “one-size fits all” balance you should be striving for. The best life balance is different for each of us because we all have different priorities and different needs.

    The key to regaining balance, is being given the time and space to find your focus. The LifeCraft Experience provides you with that guided and supported time and space.

    Based in the idyllic port of Marmaris on the South West Coast of Turkey, the week long Experience, is the ideal setting for investigation, reflection and inspiration.

    For further detail of the next LifeCraft Experience please contact Heather on 01239 711799 or download the brochure (1.1Mb)..